Hi!
#1
FitDay Member
Thread Starter
Join Date: Aug 2012
Posts: 2
Hi!
Hello I'm Roxriver. I am taking weight loss on pretty seriously this summer - so far dropped 8 pounds in the last month!
Though now despite maintaining the same -1000 kcal deficit so I'm here for some answers!
Though now despite maintaining the same -1000 kcal deficit so I'm here for some answers!
#2
Hi Roxriver,
Welcome. Not sure that we have all the answers, but we do have a ton of experience here.
I am not sure what your starting point was, but 8lbs in a month is great! Are you finding that you haven't lost anymore in the last couple of weeks?
Welcome. Not sure that we have all the answers, but we do have a ton of experience here.
I am not sure what your starting point was, but 8lbs in a month is great! Are you finding that you haven't lost anymore in the last couple of weeks?