FitDay Discussion Boards - New to fit day and looking to make a change

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bolitabella

07-26-2012 09:55 AM

New to fit day and looking to make a change

Hey everybody I am new to FitDay and looking for support, tips, encouragement... anything to help me lose the 40 lbs I gained (and never lost) with my pregnancy. I has been three years! :confused:

fit4luv

07-26-2012 03:36 PM

Glad to "meet" you.

bolitabella, http://yoursmiles.org/tsmile/forum/t1230.gif

This is a great place to exchange tips and encouragement!

You may want to check out the reading treasury in the form of the link at the bottom of my signature. :) Someone (Vito) took a lot of time to gather past threads, links to calculators and a lot more.

Hop on over to the women's forum. I personally enjoy the 7-day Week Motivational thread. Feel free to jump right on in!

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