Hi Everyone
04-26-2012, 08:29 AM
#1
FitDay Member
Thread Starter
Join Date: Apr 2012
Posts: 1
Hi Everyone
Hi
I've joined this mainly to keep track of my weight but reading your threads it looks like its going to be a great motivational tool too
I'm in the UK, I'm 27 and I want to loose 28lbs. I started my diet on 15 April 2012 weighing my heaviest at 174lbs (even heavier than when i was pregnant 
).
I've lost 6lbs in my first week
so I'm off to a good start so far. I have a goal date of 9 July to have my weight off, hopefully I can do it.
Hope everyone is doing well on their chosen diets. GOOD LUCK x
I've joined this mainly to keep track of my weight but reading your threads it looks like its going to be a great motivational tool too
I'm in the UK, I'm 27 and I want to loose 28lbs. I started my diet on 15 April 2012 weighing my heaviest at 174lbs (even heavier than when i was pregnant ). I've lost 6lbs in my first week
so I'm off to a good start so far. I have a goal date of 9 July to have my weight off, hopefully I can do it.Hope everyone is doing well on their chosen diets. GOOD LUCK x
Weightloss Support
05-07-2012, 03:11 AM
#5
FitDay Member
Join Date: May 2012
Posts: 9
Hi bongatforums, I feel your pain. I feel like my life is just good days and really bad days when it comes to food and exercise. I don't seem to do much in moderation. What's your goal?
I'm hoping to lose 10-15lbs.
I'm hoping to lose 10-15lbs.
05-10-2012, 07:31 AM
#6
FitDay Member
Join Date: May 2012
Location: Southern California
Posts: 8
Starving yourself won't work out so well. Food provides us with vital energy, vitamins, and minerals that we need to function. The key is eating healthier foods.
