Hi Everyone
 

Hi

I've joined this mainly to keep track of my weight but reading your threads it looks like its going to be a great motivational tool too :) I'm in the UK, I'm 27 and I want to loose 28lbs. I started my diet on 15 April 2012 weighing my heaviest at 174lbs (even heavier than when i was pregnant :confused:).

I've lost 6lbs in my first week :D so I'm off to a good start so far. I have a goal date of 9 July to have my weight off, hopefully I can do it.

Hope everyone is doing well on their chosen diets. GOOD LUCK x

Hey there! 6lbs already? - that's amazing. What are you doing?

I'm starting/started today. I'll be hitting the gym today after work and hope to keep doing it.

Happy to buddy up! Crossing my fingers for us both.

Oh - forgot to mention!--I'm 27 too! :)

Weightloss Support
 

Hi! I am new here and just joined today. It seems like i have been struggling with my weight forever :(

Hope I can find friends here that also share my weight problems.

Hi bongatforums, I feel your pain. I feel like my life is just good days and really bad days when it comes to food and exercise. I don't seem to do much in moderation. What's your goal?

I'm hoping to lose 10-15lbs.

Welcome! Congratulations on your great start! Remember that doing this is not really a 'diet' but a lifestyle change to eat healthy and stay active. Keep us posted on your progress :)

Starving yourself won't work out so well. Food provides us with vital energy, vitamins, and minerals that we need to function. The key is eating healthier foods.