Food for Body Building
#1
FitDay Member
Thread Starter
Join Date: Feb 2012
Posts: 1

Hello my name is Michael and I am a street dancer and Martial Artist. Are there any avid body builders out there with experiences or knowledge on the best food to eat for a fast growing muscular body? I love weight training but I found that my metabolism is so annoying that it burns of food so quickly. Are there really good slow buring foods that I can consume. I know a bit about nutrition but Im always looking for new insight.
#2