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Old 02-20-2012, 07:50 PM   #1
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Join Date: Feb 2012
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Default First Day

Today is my first day to Fit Day. I want to drop about 10 pounds. Having calories and fitness in black and white can be a real eye opener. Will look to the forum to help me with accountability. I can do this!
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Old 02-20-2012, 07:55 PM   #2
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Welcome to FitDay, sastandifird.

You'll find all the tools, resources, and support you'll need today, and every day to meet your weight loss/fitness goals. Thank you for choosing FitDay to help with your transition into a healthier lifestyle.

A good way to get situated with both the Discussion Board and FitDay program is to visit this link:

FAQ's/Newbie Q & A, How To's, Supporting Links & Tips

And we have a really nice list of resource threads here, called the FitDay Best of Series

If you have any additional questions we are always here to assist.

Finally, we hope that you decide to "stick around" the Forums. We have a terrific community that is very warm and inviting.

Best wishes!
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Think of food as fuel for the body instead of feeding emotions
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