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Old 02-11-2012, 11:01 PM   #1
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Talking A newbies success

Hello everyone, I've been using the fit day tools for 4 weeks now and lost already 15 pounds...so it works...I'm really happy... the trick for me was to drink lots of water... hydrate as much as possible...and realizing how much you eat in a day...mostly because your thirsty!!! anyhow I'm definitely keeping at it... I still have 60 lbs to lose!!!
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Old 02-11-2012, 11:47 PM   #2
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Great job i also have had success, yes drinking lots of water is a huge help,also having to type what you eat and holding yourself accountable also plays a big part, 15 pounds down 60 to go you'll get there in no time congrats!

Mike
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Old 02-13-2012, 01:55 AM   #3
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Logging into FitDay and drinking water are great keys for much better fitness! You're doing wonderful. Keep at it!

Make yourself known around the forums!
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:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
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Old 02-18-2012, 02:01 AM   #4
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Good for you thats awesome. I just signed up like ten minutes ago and hearing this is inspiring.
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