Lost 32lbs in 3 months last year!

Reply

Old 01-30-2012, 09:13 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2012
Location: Saipan, Commonwealth of the Northern Mariana Islands
Posts: 6
Default Lost 32lbs in 3 months last year!

Hello...my name is Juliana. I'm not new to FitDay but am new to the forums. Last year, I signed up for the Gold's Gym 12 week Transformation Challenge. I weighed 206lbs in January 2011. During the 12 week course, I used FITDAY to track my foods and activities. I went on a healthy diet consisting of veggies, fruits, fish, and chicken. I also incorporated exercise in my daily activities to include polynesian (tahitian) dancing, jogging, and boxercising. I lost a whopping 35lbs at my final weigh in and WON first place!

Here I am again signed up for this years Gold's Gym Transformation Challenge! My goal is to get down to 150lbs or loose 30lbs in 12 weeks. FitDay helped me accomplished my goal last year and I am certain it will this year.

Last edited by julraymendoza; 02-01-2012 at 09:42 PM.
julraymendoza is offline  
Reply With Quote
Old 01-31-2012, 12:47 PM
  #2  
FitDay Premium Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,621
Default

Welcome back! And yes, I will attest that if you use FitDay consistently and truthfully, it DOES work (as you've found out). I'm sure you'll meet your next goal--let us know how it goes.

Regards,
Michael
mecompco is offline  
Reply With Quote
Old 01-31-2012, 05:25 PM
  #3  
FitDay Member
 
fit4luv's Avatar
 
Join Date: Dec 2011
Posts: 532
Default Juliana ~



Congrats on your weight loss! Hope to see you around on the other threads.
fit4luv is offline  
Reply With Quote
Old 01-31-2012, 06:09 PM
  #4  
FitDay Member
 
wildbeanerz's Avatar
 
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
Default

Sounds like you did fairly well in maintaining your loss from last year too. Best wishes in this year's challenge!
wildbeanerz is offline  
Reply With Quote
Old 02-01-2012, 10:15 PM
  #5  
FitDay Member
Thread Starter
 
Join Date: Jan 2012
Location: Saipan, Commonwealth of the Northern Mariana Islands
Posts: 6
Default Before and After PICs

Here is my before and after picture as well as my wedding picture. YES I just got married in December 2011.
Attached Images
File Type: jpg
IMG_8950.jpg (89.2 KB, 11 views)
File Type: jpg
Final Pictures Front.JPG (56.1 KB, 15 views)
julraymendoza is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service