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Old 01-30-2012, 09:13 PM   #1
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Join Date: Jan 2012
Location: Saipan, Commonwealth of the Northern Mariana Islands
Posts: 6
Default Lost 32lbs in 3 months last year!

Hello...my name is Juliana. I'm not new to FitDay but am new to the forums. Last year, I signed up for the Gold's Gym 12 week Transformation Challenge. I weighed 206lbs in January 2011. During the 12 week course, I used FITDAY to track my foods and activities. I went on a healthy diet consisting of veggies, fruits, fish, and chicken. I also incorporated exercise in my daily activities to include polynesian (tahitian) dancing, jogging, and boxercising. I lost a whopping 35lbs at my final weigh in and WON first place!

Here I am again signed up for this years Gold's Gym Transformation Challenge! My goal is to get down to 150lbs or loose 30lbs in 12 weeks. FitDay helped me accomplished my goal last year and I am certain it will this year.

Last edited by julraymendoza; 02-01-2012 at 09:42 PM.
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Old 01-31-2012, 12:47 PM   #2
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Join Date: May 2010
Posts: 2,621

Welcome back! And yes, I will attest that if you use FitDay consistently and truthfully, it DOES work (as you've found out). I'm sure you'll meet your next goal--let us know how it goes.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 01-31-2012, 05:25 PM   #3
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Join Date: Dec 2011
Posts: 532
Default Juliana ~

Congrats on your weight loss! Hope to see you around on the other threads.
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
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Old 01-31-2012, 06:09 PM   #4
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Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

Sounds like you did fairly well in maintaining your loss from last year too. Best wishes in this year's challenge!
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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Old 02-01-2012, 10:15 PM   #5
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Join Date: Jan 2012
Location: Saipan, Commonwealth of the Northern Mariana Islands
Posts: 6
Default Before and After PICs

Here is my before and after picture as well as my wedding picture. YES I just got married in December 2011.
Attached Images
File Type: jpg IMG_8950.jpg (89.2 KB, 11 views)
File Type: jpg Final Pictures Front.JPG (56.1 KB, 15 views)
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