Fitday Newbie
10-15-2011, 12:55 PM
#1
FitDay Member
Thread Starter
Join Date: Oct 2011
Posts: 1
Fitday Newbie
Hello Everyone 
I am Rina & a new member just dropping in to say hello!!
Like everyone else here I am just looking to shed a few pounds, tone up a few muscles, & learn a few things in the process!
Between quitting smoking (6 months ago) & having hypo-thyroid issues I have really packed on the beef
Anyways I have decided its time to find the old me (or at least try) and take back my life!! I am doing the Kettleworx exercises along with the couch to 5K & most importantly learning how to eat properly!
Best of luck to you all
Rina
xo
I am Rina & a new member just dropping in to say hello!!
Like everyone else here I am just looking to shed a few pounds, tone up a few muscles, & learn a few things in the process!
Between quitting smoking (6 months ago) & having hypo-thyroid issues I have really packed on the beef
Anyways I have decided its time to find the old me (or at least try) and take back my life!! I am doing the Kettleworx exercises along with the couch to 5K & most importantly learning how to eat properly!Best of luck to you all
Rina
xo
10-15-2011, 01:42 PM
#2
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
You've got some challenges, for sure, but you're guaranteed success here one way or the other if you are determined. You'll learn a lot, that's success right there. You should be able to shed some, everybody else can and has. The exercise is up to you, but it goes hand in hand with dropping pounds so it's highly encouraged.
Don't forget to check out the excellent FitDay articles so you can get your success jump started: FitDay: Free Diet & Weight Loss Journal
