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Old 10-02-2011, 03:41 AM
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Hi,
I am new to the site (about 2 weeks now) and I am not trying to loose weight but the reduce my body fat ....hopefully by watching what I eat and training hard I can achieve this.
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Old 10-02-2011, 03:46 AM
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Originally Posted by Alexis231067
Hi,
I am new to the site (about 2 weeks now) and I am not trying to loose weight but the reduce my body fat ....hopefully by watching what I eat and training hard I can achieve this.
A good clean diet and hard training should do it. What's your weight and BF% now? Are you trying for a competition?
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