Newbie
#2
FitDay Member
Join Date: Sep 2011
Location: Chicago Suburbs
Posts: 15
Hi,
It seems like the first step is tracking your food. Then adjusting your diet along the way. I've only been here 2 weeks, but have really got my diet under control. FitDay makes it easy & actually fun. Plenty of people here on the boards with tons of great info & support too. Love this site!
It seems like the first step is tracking your food. Then adjusting your diet along the way. I've only been here 2 weeks, but have really got my diet under control. FitDay makes it easy & actually fun. Plenty of people here on the boards with tons of great info & support too. Love this site!