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Old 09-25-2011, 01:44 AM   #1
FitDay Member
Join Date: Sep 2011
Posts: 1
Default Newbie, Joined 9/24 lo carb

Hi everyone,

I'm on Day 4 of a lo carb diet and I think I'm over the hump. I had a rough day with some tummy issues and weakness, but supposedly tomorrow should be good.

I'm 53 years old and inactive due to physical problems, the most physical activity I can handle is light housework. I'd like to look better for my daughter's wedding in May of 2012 and I'd like to feel better about myself.

Hoping to chat and make online friends for mutual support.
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Old 09-25-2011, 01:56 AM   #2
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,035

Hi and welcome to FitDay. What percentage of fat, protein and carbs have you been taking in?
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