Notices

jurski

Old 09-21-2011, 09:07 AM
  #1  
FitDay Premium Member
Thread Starter
 
Join Date: Sep 2011
Posts: 10
Talking jurski

HI I just found this site.I like having the calories added up for me I started a diet twelve weeks ago I lot 30lb in the first eight weeks.But having to write everything down and keep adding it up was a pain'
the numbers on this site don't seem quite right for example campbills soup the can says the whole can is 150.0 calories but it says 155.8 here,pork chops the package says 4oz is 130 calories but here it says 145.0
does anybody know why this is?
jurski is offline  
Old 09-21-2011, 09:38 AM
  #2  
FitDay Member
 
VitoVino's Avatar
 
Join Date: Jul 2011
Location: 86
Posts: 1,875
Default

Welcome!

Recipes are always changing. If you want to make it easy on yourself, just use the numbers from here on the site. The process of tracking calories is not an exact science, especially when estimating your workout intensities for calories burned. Just do what you feel is right regarding caloric values and don't sweat the little details. You'll lose weight no matter what you do, so long as you track all of your foods you're consuming.
VitoVino is offline  
Old 09-22-2011, 02:29 AM
  #3  
FitDay Premium Member
Thread Starter
 
Join Date: Sep 2011
Posts: 10
Default

thank you VitoVino
jurski is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.