FitDay Discussion Boards - Introducing myself

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makowske22

08-30-2011 11:14 AM

Introducing myself

Hi I love fitday, hope it works. started on 8/24 and this is 8/30 and I haven't weighed myself yet. Tomorrows the day and I hope I lost a couple lbs.:) I have until 10/24 to make my goal of 115lbs. Nice to meet you all. Have a nice day.

mecompco

08-30-2011 08:59 PM

Welcome to FitDay!

Whether FitDay works or not is entirely up to you. If you log your food and exercise carefully and maintain (on average) a reasonable daily calorie deficit, you WILL lose weight. If you don't, well, you very well may not.

If you have any questions or need help, just ask. We want everyone to succeed!

Regards,
Michael

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