just landed today!
 

Hello everybody-
I just found this site today and I'm glad I did.

Over the last 2 years I lost 40 pounds but just gained 10 of it back after going on Elavil for migraine control.
I've decided that doing what I've always done wasn't going to help this time so I have to keep more precise track of intake vs excersize.

My family history has too many weight related problems and I'm trying to stay ahead of the game :)

Welcome LJkatera!

I am glad to see that you have taken control of your life and lifestyle. You will find folks from just about every walk of life here, and at every stage of life (post pubescent... mostly). Every is here to offer support, guidence, and the occassional nudge when you need it the most.

I look forward to reading all about your progress!

Hi LJ!!! Good luck!! :)

Thanks for the warm welcome-
so far so good!