To New Beginnings
Hello all,
I recently came across this site and wanted to introduce myself. I am a 37 year old man who has never taken very good care of himself. I decided on February 20th to buy a scale and face the truth. And the truth was flashing a big 270 right at me. At 5' 9", that's not exactly a healthy weight to be at lol. Since then I have lost 16 lbs. and just this week started a full body 5x5 routine 3 days a week. Things are in motion and I couldn't be happier. I look forward to all the great inspiration from all of you. Thanks, Dave |
Hi Dave. Welcome to the forum, this is a great tool for weight loss and fitness. Congratulations on the 16 pounds!!! Looking forward to seeing more of those announcements from you.
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Dave, welcome to FitDay and the forums!
Saw you're workout schedule--I bet the weight will peel right off it you keep up with it and have a good eating plan. Regards, Michael |
Thanks folks! I look forward to learning and contributing.
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Dave, welcome to FitDay! Good job on the 16 pounds already. Things are in motion, that's a big plus!
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Welcome Dave! I just started recently to take my own journey to health seriously and am glad you have started as well!!
If you need encouragement or anything, let me know! |
Hi Dave, I'm also a newbie here. My sister has been successful and lost 40lbs and she has helped me getting started. I'm looking forward to hear about your progress.
Have a great day |
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