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-   -   To New Beginnings (https://www.fitday.com/fitness/forums/newcomers/3919-new-beginnings.html)

fullbug03044 04-03-2011 10:03 AM

To New Beginnings
 
Hello all,

I recently came across this site and wanted to introduce myself. I am a 37 year old man who has never taken very good care of himself. I decided on February 20th to buy a scale and face the truth. And the truth was flashing a big 270 right at me. At 5' 9", that's not exactly a healthy weight to be at lol.

Since then I have lost 16 lbs. and just this week started a full body 5x5 routine 3 days a week.

Things are in motion and I couldn't be happier.

I look forward to all the great inspiration from all of you.

Thanks,
Dave

almeeker 04-03-2011 10:10 AM

Hi Dave. Welcome to the forum, this is a great tool for weight loss and fitness. Congratulations on the 16 pounds!!! Looking forward to seeing more of those announcements from you.

mecompco 04-03-2011 10:35 AM

Dave, welcome to FitDay and the forums!

Saw you're workout schedule--I bet the weight will peel right off it you keep up with it and have a good eating plan.

Regards,
Michael

fullbug03044 04-03-2011 11:17 AM

Thanks folks! I look forward to learning and contributing.

01gt4.6 04-03-2011 02:26 PM

Dave, welcome to FitDay! Good job on the 16 pounds already. Things are in motion, that's a big plus!

heracles999 04-04-2011 02:07 AM

Welcome Dave! I just started recently to take my own journey to health seriously and am glad you have started as well!!

If you need encouragement or anything, let me know!

sheilajoy65 04-05-2011 12:59 PM

Hi Dave, I'm also a newbie here. My sister has been successful and lost 40lbs and she has helped me getting started. I'm looking forward to hear about your progress.
Have a great day


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