new from the uk
 

Hi
Well here I am, 17stone and desperate to loose weight and need all the help I can get... I have put on so much weight over the past few years and I am so unhappy about it........

Welcome, waveyone!

Take some time to look around the forums and I'm sure you can find a lot of information and support. Feel free to ask any questions and let us know what you need. FitDay is a great tool; congrats on your decision to take charge :)