FitDay Discussion Boards - I'm new here too!

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loseitalllaura

03-27-2011 03:00 AM

I'm new here too!

I started tracking my foods and activities a week ago. I had no idea there was a forum! I guess I'm making some progress...I just want to "see" a difference! Looking at my diet though, I know some things need to change :o

01gt4.6

03-27-2011 03:26 AM

welcome to FitDay! If you want to "see" a difference don't be camera shy and take a lot of pictures. Before and after pics are the best way to see a difference.

loseitalllaura

03-27-2011 11:55 AM

I've only been at it for a week, but you know I did take before pictures! I'm planning on taking them every week. I "used" to be 16% bmi around 5 years ago, and I'm going to get back to that!

01gt4.6

03-27-2011 12:00 PM

Quote:

Originally Posted by loseitalllaura (Post 41407)

I've only been at it for a week, but you know I did take before pictures! I'm planning on taking them every week. I "used" to be 16% bmi around 5 years ago, and I'm going to get back to that!

I assume you meant 16% body fat, right?

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