new user of fitday
 

Been on this website for 4 days now keeping log of everythinig ..thanks to a friend who gave me the adress ...hope this will help me not quit this process

Stick with it! You can do it! In a couple of months you will look back and think "this was the best thing that could have happened to me!" I ve only been doing fitday for 11 days and each day I say to myself..."you only live once!" You'll do great and im glad you made that first step!

Welcome, use the Fitday tools and the support that is available on the forums. Then you can motivate someone else with your success.

Welcome to FitDay curly38!

Give yourself a chance to find what works for you and you will be able to do it!

Look around and join in on the forums. What are your goals?