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I am a new one

Old 01-05-2021, 07:06 PM
  #1  
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Join Date: May 2020
Posts: 10
Default I am a new one

want to fit
hwalu is offline  
Old 01-31-2021, 12:12 AM
  #2  
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Join Date: May 2018
Posts: 27
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Hi there
hopefully you are doing great.
Welcome to the forum.
RjMaan is offline  
Old 02-01-2021, 08:22 PM
  #3  
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Join Date: Feb 2021
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Hi, I'm new here too. Going back to training and hope to get back in shape soon. I hope we can share the experience. What kind of workouts are you doing right now? My workout routine isn't good enough now.
dav28grav is offline  
Old 03-10-2021, 06:09 PM
  #4  
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Glad to welcome you
Xhoswen is offline  
Old 04-15-2021, 11:52 AM
  #5  
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Join Date: Apr 2021
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Question Newbie

Hi, I just started today. I used Fit Day many years ago. But as usual I just gave up. I'm 73 yrs old now and I have diabetes that is not under good control. My doctor said he is not worried about my exercise, he wants me to get my diet in order so I can lose about 100 lbs !!! Keep me in your prayers!!!
Paulette Jones
Smokin5520 is offline  
Old 04-16-2021, 03:57 AM
  #6  
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Smokin5520, FD is a great tool, Ive used it on/off for 15 yrs, mostly when losing weight! Logging what you eat....DAILY....pays off!
I let myself get 'weigh' out of hand over last 10 yrs, I too now have 100 to loooooooose. In my 60s, so journey is tougher than in younger years! Started this journey(my commitment) 7wks ago on Feb 25th, as of yesterday lost 28 lbs 😃 YAY! Drink LOTS of h20, T....consume about 900 quality cals/day: low fat meat, fish, chicken, turkey ( no added butter, mayo etc), clean vegis, no starch: rice/ potatoes/ bread, "fueling" spread out over 5 to 6 times day. It works!
Good luck 🍀
MFfilly is offline  
Old 04-21-2021, 04:46 AM
  #7  
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Join Date: Apr 2021
Location: Khulna,Bangladesh
Posts: 5
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Hey there!
Welcome to the forum, hope you're having a fantastic day.
ash_fitness365 is offline  
Old 05-26-2021, 05:54 PM
  #8  
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Join Date: May 2021
Location: New York
Posts: 2
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all of us want to fit
louisedgray is offline  

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