I beat the smokes but I added some pounds


Old 06-07-2018, 11:17 PM
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Default I beat the smokes but I added some pounds

It has been a solid 7 months without a cigarette and I feel good.No urge to smoke but I did put on pounds.Im currently 229 and should be 210.unfortunely it went to my gut and face and I'm 50 not 25 so it's looks like it's going to be stubborn weight to lose.
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Old 06-19-2018, 11:08 PM
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I'm in the same boat, I'm 53. Would much rather be a little overweight then stick puffing on those cancer sticks. Hang in there and eventually you will be at your ideal weight and free of all the risks and expenses that come with smoking.
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Old Yesterday, 12:32 AM
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Hello and thanks for sharing challenges . . . . and congrats both of you on the healthier long term choices you're making.
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