New loser looking for a friend in here

Old 10-06-2017, 09:51 AM
FitDay Member
Thread Starter
Join Date: Oct 2017
Posts: 1
Thumbs up New loser looking for a friend in here

I'm finding Fitday helpful so far. This is my first post here in the forums. I have a lot of weight to lose. Right now I'm at 304 and my first goal is to get under 300. I was shocked at the doctors office to find I'd gained 9 pounds in two months. I'm trying to turn this ship around and fit into my jeans again. I've bought myself a treadmill and some sweats and I have a little dog too that I walk a couple of times a day. So I'm walking for fitness and cleaning the house doing all kinds of exercises with weights. I put them on in the morning and take them off when I feel worn out. I know I've worked hard if I work up a sweat. My main habit I need to change is to stop drinking my calories. I never knew how much my mocha lattes were sabotaging my weight loss efforts but Fitday really has opened my eyes to that. I'm also trying not to eat after 7pm and that's helping too I believe. If I just really want to eat I force myself to go to bed instead. So far so good.
kariskeet58 is offline  
Old 10-06-2017, 02:47 PM
Super Moderator
Kathy13118's Avatar
Join Date: Jan 2010
Posts: 2,223

You will see results from the change you've made. It's amazing how the pound creep on!
Kathy13118 is offline  
Old 10-13-2017, 03:31 PM
FitDay Member
Join Date: Aug 2017
Posts: 45

goodluck and have fun on the journey!
DavidWallace is offline  
Old 10-18-2017, 10:55 AM
FitDay Member
Join Date: Feb 2013
Posts: 10

Welcome buddy and good luck
Jasonwebb is offline  
Old 11-20-2017, 04:16 PM
FitDay Member
Join Date: Nov 2017
Posts: 2

I just joined yesterday and am trying to do a 6-month 'concentration' of better eating and health with a goal of 10 pounds a month weight loss. If you get stuck or need a little extra support feel free to message me and maybe I can offer some inspirational and helpful advice. Not that I am an expert but I want to help myself by helping others as well-we all need a little boost!
LLLandon37 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.