New Girl Around
06-14-2017, 07:00 PM
#1
FitDay Member
Thread Starter
Join Date: Jun 2017
Posts: 1
New Girl Around
Hey, everyone! I am a young woman who loves fitness and health and has recently discovered how much I like weight lifting. I want to share my body transformation journey with you and hope to learn lots of new things from you too.
06-19-2017, 03:50 AM
#3
FitDay Member
Join Date: Jun 2017
Posts: 2
Hello, I'm new to this as well...i really like this web site and makes picking the right foods for my diet easy and even fun a bit. I'm do high fat intermittent fasting and have already had some great results. Will start weight lifting soon as i think its the best we can do to burn fat.
Cheers...and good luck
Cheers...and good luck
12-16-2023, 12:57 AM
#5
FitDay Member
Join Date: Dec 2023
Posts: 31
Hello and welcome! It's fantastic that you've discovered a passion for fitness, especially weight lifting. Weight training can bring about numerous benefits, including increased strength, improved body composition, and enhanced overall well-being. Sharing your journey can be a great source of motivation and inspiration for others, and I'm sure the community here will be interested to learn from your experiences.
03-21-2024, 01:29 AM
#7
FitDay Member
Join Date: Feb 2023
Posts: 74
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