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New Girl Around
Hey, everyone! I am a young woman who loves fitness and health and has recently discovered how much I like weight lifting. I want to share my body transformation journey with you and hope to learn lots of new things from you too.
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Hi there! I'm on a weight loss trip too and have never tried weight lifting. Do you go to the gym to exercise or do you train at home?
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Hello, I'm new to this as well...i really like this web site and makes picking the right foods for my diet easy and even fun a bit. I'm do high fat intermittent fasting and have already had some great results. Will start weight lifting soon as i think its the best we can do to burn fat.
Cheers...and good luck :) |
Hey there, and welcome to the club! I hope you make the change you like, and we are happy to be here with you throughout your journey. Keep it up, you got this!
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Hello and welcome! It's fantastic that you've discovered a passion for fitness, especially weight lifting. Weight training can bring about numerous benefits, including increased strength, improved body composition, and enhanced overall well-being. Sharing your journey can be a great source of motivation and inspiration for others, and I'm sure the community here will be interested to learn from your experiences.
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Welcome!
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