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- - No smokes (https://www.fitday.com/fitness/forums/newcomers/14486-no-smokes.html)

darkcrowes

10-12-2016 11:27 AM

No smokes

Day one of no smokes ,I mean oh boy it's on lol

DoryDMC

10-14-2016 11:22 AM

Good luck! I had to quit in January for surgery and I still want one EVERY SINGLE DAY

darkcrowes

10-15-2016 09:51 AM

Quote:

Originally Posted by DoryDMC (Post 122993)

Good luck! I had to quit in January for surgery and I still want one EVERY SINGLE DAY

I hear ya,so far so good,just have to keep fighting

darkcrowes

03-31-2017 11:09 AM

It's been 5 months without smokes,it's been hard and I really believe the patches are the reason I was able to get thru it.Use them for as long as you need,it's all about breaking the habits and they really help and keep the will power going.

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