Hi all. I'm new. Hoping to stick to it this time!
01-31-2016, 01:49 AM
#1
FitDay Member
Thread Starter
Join Date: Jan 2016
Posts: 1
Hi all. I'm new. Hoping to stick to it this time!
Hi there. I am the queen of "starting over"! I need to lose around 50lbs (yikes) but even losing 10 right away would make a big difference on this 5'3 frame.
I have trouble with consistency and tracking, so I am committing to changing this. Can anyone tell me what the amount on my daily tracking log means? It is a high number of approx. 2200. Thanks. I'm looking forward to being part of this.
I have trouble with consistency and tracking, so I am committing to changing this. Can anyone tell me what the amount on my daily tracking log means? It is a high number of approx. 2200. Thanks. I'm looking forward to being part of this.
01-31-2016, 02:31 AM
#2
Super Moderator
Join Date: Jan 2010
Posts: 2,225
Welcome!
Which number are you referring to? Where do you see that number?
Fitday allows you to set a goal and given your current weight, and a date to achieve your goal, there is a daily calorie limit figured for you. You need only to go through a few steps to have that calculated for you.
Which number are you referring to? Where do you see that number?
Fitday allows you to set a goal and given your current weight, and a date to achieve your goal, there is a daily calorie limit figured for you. You need only to go through a few steps to have that calculated for you.
02-11-2016, 10:59 AM
#3
FitDay Member
Join Date: Feb 2016
Posts: 1
Hello Debster2016!
I have not been on this site in years and I too started over for the millionth time on 1/31/16. We also have the same amount to lose. It sure would be easier with someone that has the same goals
. We can do this!
I have not been on this site in years and I too started over for the millionth time on 1/31/16. We also have the same amount to lose. It sure would be easier with someone that has the same goals
. We can do this!
