Blackcore Edge Remember to eat well when building muscle
01-31-2016, 05:36 PM
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Blackcore Edge Remember to eat well when building muscle
Blackcore Edge Remember to eat well when building muscle. Drink plenty of water because your body will lose a lot of fluids when you are exercising vigorously. In addition, your muscles are made up of 70% water. Do not consume too much alcohol, because it breaks down your muscles when you drink it in large amounts.
Last edited by Kathy13118; 02-01-2016 at 05:18 AM. Reason: edited link
