Hi all. I'm new. Hoping to stick to it this time!

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Old 01-31-2016, 02:49 PM
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Default Hi all. I'm new. Hoping to stick to it this time!

Hi there. I am the queen of "starting over"! I need to lose around 50lbs (yikes) but even losing 10 right away would make a big difference on this 5'3 frame.
I have trouble with consistency and tracking, so I am committing to changing this. Can anyone tell me what the amount on my daily tracking log means? It is a high number of approx. 2200. Thanks. I'm looking forward to being part of this.
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Old 01-31-2016, 03:31 PM
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Welcome!

Which number are you referring to? Where do you see that number?

Fitday allows you to set a goal and given your current weight, and a date to achieve your goal, there is a daily calorie limit figured for you. You need only to go through a few steps to have that calculated for you.
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Old 02-11-2016, 11:59 PM
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Hello Debster2016!
I have not been on this site in years and I too started over for the millionth time on 1/31/16. We also have the same amount to lose. It sure would be easier with someone that has the same goals . We can do this!
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Old 02-14-2016, 04:33 AM
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Hi all! I am starting off with a low goal of 5 lbs in a months time! I really hope to get my vitamin levels up in a better range. How about all of you?
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Old 02-14-2016, 04:43 AM
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Debster, from what I understand, your 2200 cal would be what u consume now to stay at your current weight. So, in order to lose weight consume 2000 cal. Hope that helps ?!
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