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-   -   Hi all. I'm new. Hoping to stick to it this time! (https://www.fitday.com/fitness/forums/newcomers/13352-hi-all-im-new-hoping-stick-time.html)

Debster2016 01-31-2016 01:49 PM

Hi all. I'm new. Hoping to stick to it this time!
 
Hi there. I am the queen of "starting over"! I need to lose around 50lbs (yikes) but even losing 10 right away would make a big difference on this 5'3 frame.
I have trouble with consistency and tracking, so I am committing to changing this. Can anyone tell me what the amount on my daily tracking log means? It is a high number of approx. 2200. Thanks. I'm looking forward to being part of this.

Kathy13118 01-31-2016 02:31 PM

Welcome!

Which number are you referring to? Where do you see that number?

Fitday allows you to set a goal and given your current weight, and a date to achieve your goal, there is a daily calorie limit figured for you. You need only to go through a few steps to have that calculated for you.

waggamama 02-11-2016 10:59 PM

Hello Debster2016!
I have not been on this site in years and I too started over for the millionth time on 1/31/16. We also have the same amount to lose. It sure would be easier with someone that has the same goals :). We can do this!

mnmohio80 02-14-2016 03:33 AM

Hi all! I am starting off with a low goal of 5 lbs in a months time! I really hope to get my vitamin levels up in a better range. How about all of you?

mnmohio80 02-14-2016 03:43 AM

Debster, from what I understand, your 2200 cal would be what u consume now to stay at your current weight. So, in order to lose weight consume 2000 cal. Hope that helps ?!


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