time to change for Harold

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Old 01-07-2016, 05:19 PM
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Smile time to change for Harold

Hi all , I am new to this site (sort of) signed up years ago but back slide now I am older and no wiser but want to drop weight and be around for wife, kids, and grandkids so starting all over. Have a lot to lose so will be at it for a long time.

Age 65
Weight 436
Height 6 foot 3 so you can see I am two short for my weight. Lol
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Old 01-07-2016, 07:10 PM
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Originally Posted by HaroldI View Post
Hi all , I am new to this site (sort of) signed up years ago but back slide now I am older and no wiser but want to drop weight and be around for wife, kids, and grandkids so starting all over. Have a lot to lose so will be at it for a long time.

Age 65
Weight 436
Height 6 foot 3 so you can see I am two short for my weight. Lol
welcome aboard Harold. Every week we have a new weekly thread start up in the Motivation and Support section. Feel free to jump in at any time!
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Old 01-07-2016, 07:51 PM
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Thanks Mike I need to get this rigbt
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