I think my problem is I forget I'm dieting!!!

Old 10-20-2015, 11:29 PM
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Default I think my problem is I forget I'm dieting!!!

I'm so new to this kind of thing, I've never even been on a thread, or forum. the thing is, I never tell anyone I'm on a diet! except one time when I was on weight watchers. I watched every morsel that went into my mouth and lost a big 5 pounds in 5 months!

I'm thinking this will be something new. so here's the scoop.
I'm 56-169 pounds - 5 3" - In menopause ( on the back side, things a slowing down,) I would like to be 145 in 6 months.
I need to get weight off my knee's and ankle's this is very important.

when I'm around food. #1 its like I have to eat it! I think in my head that someone made this for me, and I have to eat it. #2 I forget all about not eating. #3 I don't eat then I'm so hungry I wolf down my food. I know these are problem spots for me. I'm going to journey on my new found friends and tell all!! any help would be great!
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Old 10-21-2015, 03:24 AM
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Linda, it's good that you can recognize the areas that are giving you trouble. I saw that you decided to join in on the New Year Challenge. Why don't you join us over on the Support & Motivation thread for this week? It's a small group of us who come on each day (or almost every day) to offer each other encouragement and are going on this journey together. Hope to see you there!
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Old 10-22-2015, 07:41 PM
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Hi Linda,

I too suffer from many of the same things you listed. I too am in my 50's and pushing 160now, my highest weight was 199. I dropped 55 pounds on WW in 2 1/2 years. I honestly HATE logging but, it does make me accountable. So now I write it before I bite it. I have had many successes and many not do successful weight losses. I do know I do far better when I get my quota of water daily. Remember NOTHING tastes as good as SKINNY feels!

Good luck on your journey!
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Old 10-22-2015, 11:14 PM
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thanks for your thoughts, I really do miss my skinny self, she's been gone long time, will feel good to see her again,( with an old face ) hahaha
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