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Old 10-04-2015, 06:18 AM
  #1  
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Default Hello!

Hi everyone,

I live in WA and I'm finally ready to take off the weight which has been bugging me for so long. I love to run, and it would be so much easier without the extra weight to carry around. I'm currently 5' 4 1/2 " 143 lbs and would like to reach between 100 and 110 lbs, possibly by Christmas. I don't do diets, just juice fasting.

I would like to report on my progress and offer support and motivation to others here as well.

I'm 43 years old, married, and have two girls, 10 and 7.

Hope to meet others of you here soon.
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Old 10-05-2015, 05:55 AM
  #2  
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With your weight and height, you fall in the 'normal' BMI range. Still, losing a little weight has to help if you are a runner. It's a high impact activity!

Good luck!
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Old 10-05-2015, 11:26 AM
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Thank you!
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