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-   -   one more try (https://www.fitday.com/fitness/forums/newcomers/12667-one-more-try.html)

SweetJane7 09-02-2015 08:03 PM

one more try
 
Hi, i'm a veteran dieter giving it one more try. What can i do? I'll only lose weight by trying. I lost 65 pounds using FitDay in 2007/8. I have 70 to lose this time. I'm 49 year old woman, 5'3" and 210 pounds. I weigh as much as a football player! Can't wait to unload ten pounds and break the 200-pound barrier. It's my first full day dieting. I felt all chaotic and twirly after my diet lunch so i went to the mall and bought a big bag of veggies. I feel so much better since i filled up on them. Veggies rock!

Kathy13118 09-03-2015 01:08 PM

Plain vegetables (no sauces) are great for satisfying hunger. You're on the right track. Good luck!

purplethistle 09-03-2015 11:58 PM

@SweetJane7, you and I are close in age and weight. This is my fourth time back at fitday and I love knowing that it works so long as I keep tabs on my food intake. I started back on September 1 and have made a goal to lose 30 pounds by the end of December. I have been feeling a little irritable and panicky just before dinner but I know that will only last about a week and then I will kind of get used to a routine. Best of luck to you on your journey!


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