Final Stretch of my journey
03-20-2015, 05:13 PM
#2
Super Moderator
Join Date: Jan 2010
Posts: 2,225
I'm glad to hear you're starting again. You can achieve your goal It's just going to take time.
Even people who are slim have to watch what they eat. Once upon a time, I was a slim person. It's maintaining any weight loss, keeping the number on the scale steady, that is truly difficult.
I wish I could say that even elderly people sit back and rest on their laurels when they have seen successful weight loss - just because they worked so hard and lived so long, they deserve it. Unfortunately, even they have to watch what they eat. There is no end of the race victory lap with no follow-up plan to stay slim.
You can do it! There are plenty of tools here on fitday to help you.
Even people who are slim have to watch what they eat. Once upon a time, I was a slim person. It's maintaining any weight loss, keeping the number on the scale steady, that is truly difficult.
I wish I could say that even elderly people sit back and rest on their laurels when they have seen successful weight loss - just because they worked so hard and lived so long, they deserve it. Unfortunately, even they have to watch what they eat. There is no end of the race victory lap with no follow-up plan to stay slim.
You can do it! There are plenty of tools here on fitday to help you.
