New to the Forums
 

I have been using Fitday off and on for 7 years, but I bought the CD and use it on my computer. I decided to start an online account so I could take advantage of the other features available, like the message boards. I enjoy discussing and comparing notes with others with the same goals...to lose weight and get healthy.

I am a retired grandmother who has had a problem with food most of my adult life. You all know what that's like. I hope to be able to succeed with your help.

Welcome!

There are plenty of tools here to help you with your efforts. You can do it - even though it may not be quick or easy. There's always the chance that it will be Quick AND Easy, though - you never know.