Hello Everyone!!! :)
08-16-2013, 06:12 PM
#1
FitDay Member
Thread Starter
Join Date: Aug 2013
Posts: 1
Hello Everyone!!! :)
Hi Everyone.. I am Brynnloren, just joined here and very excited to start my weight lose goal from today.. i love to read and share any stuff about healthy lifestyle, weight loss plans, beauty care etc, 
08-19-2013, 06:44 AM
#2
FitDay Member
Join Date: May 2013
Posts: 20
Wellcome
After being motivated initially, there comes the second part - staying!
---------------------------
Age 48, Height 5' 3"
Start date: April 22, 2013
Start weight: 150 lbs/68 kg
Current weight: 119.4 lbs/54.2 kg
Goal - build muscle & lower body fat
Max 950 cal/Cycling/Jillian Michaels 30 day shred
If you don’t feel like doing a workout some days,
just start the workout and before you know it
you will often be okay once you are going.
After being motivated initially, there comes the second part - staying!
---------------------------
Age 48, Height 5' 3"
Start date: April 22, 2013
Start weight: 150 lbs/68 kg
Current weight: 119.4 lbs/54.2 kg
Goal - build muscle & lower body fat
Max 950 cal/Cycling/Jillian Michaels 30 day shred
If you don’t feel like doing a workout some days,
just start the workout and before you know it
you will often be okay once you are going.
