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Old 08-17-2013, 07:12 AM   #1
FitDay Member
Join Date: Aug 2013
Posts: 1
Default Hello Everyone!!! :)

Hi Everyone.. I am Brynnloren, just joined here and very excited to start my weight lose goal from today.. i love to read and share any stuff about healthy lifestyle, weight loss plans, beauty care etc,
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Old 08-19-2013, 07:44 PM   #2
FitDay Member
Join Date: May 2013
Posts: 19


After being motivated initially, there comes the second part - staying!


Age 48, Height 5' 3"
Start date: April 22, 2013

Start weight: 150 lbs/68 kg
Current weight: 119.4 lbs/54.2 kg

Goal - build muscle & lower body fat
Max 950 cal/Cycling/Jillian Michaels 30 day shred

If you donít feel like doing a workout some days,
just start the workout and before you know it
you will often be okay once you are going.

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Old 08-24-2013, 01:59 AM   #3
FitDay Member
Join Date: Aug 2013
Location: Trinidad
Posts: 12

Good luck and btw you have a beautiful name!
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