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:D I am the greatest :D
A Brand New Day |
Another blog and video:)
A Brand New Day |
Another video and blog
A Brand New Day |
Day 3 training and video log
A Brand New Day I have not be logging my food intake but I know I am between 1200-1600 calories a day....more protein then carbs |
I have posted my progress pictures on this blog. I will post pictures every 4 weeks. I am stoked to follow some advice that a fellow fitday member offered to help me break my plateau. I am going to give it a go and see if the scale budges a little more :p
A Brand New Day |
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Another blog
A Brand New Day |
Blog:rolleyes:
A Brand New Day |
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