Jezzie8

.Happy Women's Day.jpg


Happy international women's day! Each of you is exquisite, special and charming. I would like to wish you oceans of human happiness and joy. Let every minute of your life be bright and exciting, let men always embrace you with care and loving tenderness, and their eyes shine at you with the never-ending admiring glance. May you stay amazingly attractive, healthy and motivated always! Positive thoughts to all...

Robingen

Yes Jezzie Happy International Women's Day to you as well, thanks for the beautiful message.

Hope it was me said you were having coffee with a crack dealer. Haha yep I know about that addiction, the path is certain, from pastries to classic junk. (I think I am mixing metaphors here). Many of us been there I am sure.

Carolynnq it was funny about what you wrote about the scales because I have the same thing. I have been bouncing around between 174-176 for a couple of weeks now with no set pattern and I have been following my goals very well. However today I realized that this was the weight I got to on my previous weight loss journey. And then it got too hard so I decided I was content with that. I never tried to go lower. I guess you would call this a set point for me. I'm sticking this one out I want to get down to 160 this time.

Nobe that's very frustrating trying to help others who won't take it. It is amazing how people joke about not liking exercise or vegetables etc. Like it's simply a preference, when it can mean life or death (or some illness in between).

Well I have 18km in walking this week- expect to hit 20 by Sunday.

Robingen

Jezzie I just have a cheapo pedometer- I have no idea how accurate it is. I know that distances are shorter than using mapmyrun. Meaning more walking with the pedometer. I'll have to try it on a known trail sometime.

ToriD1012

Jezzie, that's about the sweetest thing I've read lately. Thanks and right back at ya!! It truly is amazing now that I've found WHN, I'm all mushy. Before him I would have been all "GAG!!!" Not anymore

Donna, I feel your pain. I've been having the same issues lately with it logging me out. I'm pretty stubborn, so I don't quit trying to post. I just keep on keeping on. And I really don't know what I would have done, had I not have found Fitday, so I don't think I can ever leave my friends here. SO PLEASE DON'T GO!!!!

Mike, LHJA! IANDYIOBTCCOMNFFGSBOAH!!


It's been "one of those days". Will post my update tomorrow. Night y'all!

dar n

Have a great weekend!

Goals:
Walk 10k: M=3.7k, T=N, W=3.5k, T=2.2k, F=3.2k
Calories less than 1500: M=1417, T=1260, W=1015, T=1176, F=1226
Calorie deficit of 5000: M=-712, T= -798, W= -1100, T=-939, F= -821
Squats twice: W=Y, F=Y

jjrudd

FRIDAY REPORT

Numbers were pretty good yesterday. Drank 7 glasses of water. Calories 1,500, Protein 79. Carbs were 145 which is higher than I would like but I'm not sure how to get it lower without feeling hungry.
I also did 15 mins of Wii boxing yesterday.

Jenn

Robingen

Darlene wow the walking is going so well! I did another 4.35k today! But, alas, next week, I go back to work, so I won't be able to keep it up. More options though once the time changes.

Jenn you are doing so great! Staying committed and it is paying off - good for you.

dmartz

Thank you all for the kind words. I need to just walk a way from the screen for a bit, and re-assess things next week.

- Donna

01gt4.6

Donna, are you still having issues with the site? I tried to post earlier and as soon as I hit submit it looked me out. It did it several times. I hope this time it goes through.

dmartz

Mike,
Not just yes, (but ... as they say, Hell yes.) The servers are not keeping up with sessions properly. (That's the technical, but not too technical diagnosis.) I haven't been able to log my food as usual, and it's really [Expletive Deleted] annoying.

- Donna