7 Day Motivational Thread for 1/7/2013
#32
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496
I was hungry today too but I know why poor planning. All was good until supper, I was far from home, did not eat enough and then went to the gym hungry. And left the gym very hungry. And then picked up my son who wanted to go through the Tim Horton's drive through (he's eating 3000 cals per day to GAIN weight) and I thought oh well I will have a yogourt. Guess what no yogourt. I could have really blew it then, lots of bad choices at Tim's but I got a small decaf coffee and nursed it til I could get home and make some toast.
Learned my lesson about going to the gym hungry!! Total cals for the day 1300 whew! Close call.
Mike, hope your back is feeling better.
Robin
Learned my lesson about going to the gym hungry!! Total cals for the day 1300 whew! Close call.
Mike, hope your back is feeling better.
Robin
#33
Officially, What's His Name, but I kinda like Who's Hot Now, as Tori made a major step up to this guy after being with some jerk she originally thought was cute .
Glad to see you back, Lisa! And that's wonderful news about Sara. You sound like you are very well back on track yourself .
Joanna, you did awesome for a "hungry" day!
Hope, did DD go back to college yet? I hope she has a good semester...
Glad to see you back, Lisa! And that's wonderful news about Sara. You sound like you are very well back on track yourself .
Joanna, you did awesome for a "hungry" day!
Hope, did DD go back to college yet? I hope she has a good semester...
#38
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496
#40
FitDay Member
Join Date: Apr 2011
Posts: 160
OK kids here are this weeks goals:
1) Follow the half marathon training program without deviating.
2) Calories 1341
3) Drink 48 ounces of water daily
4) cross train at least 2 x week
5) Stop negative thoughts and replace them with positive (this will be challenging)
1) Follow the half marathon training program without deviating.
2) Calories 1341
3) Drink 48 ounces of water daily
4) cross train at least 2 x week
5) Stop negative thoughts and replace them with positive (this will be challenging)