7 Day Motivational Thread for 1/7/2013

Old 01-08-2013, 01:32 AM
  #31  
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what does WHN mean?
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Old 01-08-2013, 01:45 AM
  #32  
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I was hungry today too but I know why poor planning. All was good until supper, I was far from home, did not eat enough and then went to the gym hungry. And left the gym very hungry. And then picked up my son who wanted to go through the Tim Horton's drive through (he's eating 3000 cals per day to GAIN weight) and I thought oh well I will have a yogourt. Guess what no yogourt. I could have really blew it then, lots of bad choices at Tim's but I got a small decaf coffee and nursed it til I could get home and make some toast.

Learned my lesson about going to the gym hungry!! Total cals for the day 1300 whew! Close call.

Mike, hope your back is feeling better.

Robin
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Old 01-08-2013, 01:46 AM
  #33  
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Originally Posted by lcriswell0421 View Post
what does WHN mean?
Officially, What's His Name, but I kinda like Who's Hot Now, as Tori made a major step up to this guy after being with some jerk she originally thought was cute .

Glad to see you back, Lisa! And that's wonderful news about Sara. You sound like you are very well back on track yourself .

Joanna, you did awesome for a "hungry" day!

Hope, did DD go back to college yet? I hope she has a good semester...
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Old 01-08-2013, 01:47 AM
  #34  
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Originally Posted by Robingen View Post
I could have really blew it then, lots of bad choices at Tim's but I got a small decaf coffee and nursed it til I could get home and make some toast.
Today, Robin, you are my hero .
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Old 01-08-2013, 01:51 AM
  #35  
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Robin, you are my hero too! I could never go to Tim Horton's hungry and not have anything!

Wow, it's only day 1 and we already have 4 pages on this thread--WOO HOO!
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Old 01-08-2013, 01:56 AM
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Check out on Dr. Oz's website : Chris Powell's Miracle Parfait. It looks scrumptous.
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Old 01-08-2013, 01:58 AM
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Thanks guys, just having someone to tell and getting a pat on the back makes all the difference in the world.
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Old 01-08-2013, 02:03 AM
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Chris Powell's Miracle Parfait | The Dr. Oz Show

Web address for the parfait!
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Old 01-08-2013, 02:15 AM
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Wow, Robin! I've never heard of Tim's, but from what I can gather here they must have some pretty good stuff there. You must have will of steel to wait until you got home!
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Old 01-08-2013, 02:25 AM
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OK kids here are this weeks goals:
1) Follow the half marathon training program without deviating.
2) Calories 1341
3) Drink 48 ounces of water daily
4) cross train at least 2 x week
5) Stop negative thoughts and replace them with positive (this will be challenging)
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