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-   -   Health is the root of all happiness. (https://www.fitday.com/fitness/forums/motivation-support/28531-health-root-all-happiness.html)

sajataiser 11-22-2021 06:31 PM

Health is the root of all happiness.
 
Every human being needs a healthy life. And for this healthy life, we have to follow some rules. And if the rules are not followed, healthy people will get sick. Eating habits need to change. You need to eat food in moderation. You have to walk regularly every morning or afternoon and do some light exercise. The world will look beautiful to you if you are healthy. Health is the root of all happiness.

shivakumar133 11-23-2021 10:11 AM

Are green tea and matcha the same
Matcha and green tea are both derived from the same plant, Camellia Sinensis. Matcha is a powdered form of green tea leaves, whereas green tea leaves are usually in the form of a tea bag or loose leaves. Matcha is made entirely of green tea leaves that have been finely ground into a powder. Matcha is a unique and potent type of green tea. Because the leaves are ground into powder, you end up eating the entire leaf. As a result, matcha may provide even more benefits than regular green tea. Just remember not to drink more than 2 cups (474 ml) per day.


Illia12 12-09-2021 09:41 AM

I play sports all the time
I love it
I often come to the gym in the morning and work out almost alone
It's really cool)

rosahampton487 12-20-2021 12:40 PM

A change in eating habits is needed. Food should be consumed moderately. It is advisable to walk regularly every morning and afternoon, as well as to do some light exercise. Being healthy will make the world seem more beautiful. Health is the root of all happiness.

garciaevans 12-23-2021 06:41 AM

Yes, you are right. Because if you are healthy then you can feel always happy. But sometimes for this, you need a proper fitness and diet plan. Mother Trucker Yoga helps you in this. They provide the best yoga, fitness, and diet plan at very affordable prices.

balagan 12-24-2021 07:40 PM


Originally Posted by garciaevans (Post 145124)
Yes, you are right. Because if you are healthy then you can feel always happy. But sometimes for this, you need a proper fitness and diet plan. Mother Trucker Yoga helps you in this. They provide the best yoga, fitness, and diet plan at very affordable prices.

yep, diet plan is the most Important thingWell, you'll barely spot me down at the gym pumping iron and running on treadmill. I hit the gym much less often https://enrgifitness.com/fitness-for-pregnant/ , maybe once a week or once in a month. I prefer bodyweight workouts over gym.

All I do is just a variety of pushups, pull ups, squats and rope climbing. I introduce variations in exercises by wedging long-running, sprints. I've started playing games which has significantly blended me into an athlete.


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