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7 day accountability thread 03/23/20-03/29/20
Spring is here! Time to go out and check out the garden - that counts as exercise, right?
I spotted my neighbor wearing a face mask as she pruned bushes in her front yard. Hedges are not contagious, but I guess you can't be too careful. |
haha... your neighbor. Yes, gardening counts as exercise. I'm in SoCal where it's currently wet and rainy. I'm afraid I'm going to melt out there. Where are you?
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Good morning. So my weight is not down but neither is it up which would be great if I were the weight I want to be. I HAVE started to move a little more and get off of this computer. My major problem is not during the day but at night, when everything is over and it's time to relax I go on a binge. I am aiming for 151... this week so I can get in the 140's in April.
+More movement +Making healthy meals at home |
RR, I live in the Northeast - where the weather is springish but not yet past snowing weather. I spoke to a friend who lives in the D.C. area, where the cherry blossoms are out in full force. People are walking to enjoy the blooms, but cautiously!
https://time.com/5808035/washington-...irus-covid-19/ |
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