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Ridge_Runner 03-01-2020 05:19 PM

7 day accountability thread 02/24/20-03/01/20
Good morning ! Where are you Kathy? Is this a post for last week? I'm starting on the tail end. My plans for today are to go do yoga and either swimming or walking and then prep celery and carrot snacks along with a bulk salad. Someone recommended 24 FL oz of water in the AM. I think I can handle that.

Kathy13118 03-04-2020 12:52 PM

I'm here. Wondering if the coronavirus scare is going to make the YMCA gym a weird place now. (Not that I have been able to drag my sorry a** there! )

01gt4.6 03-04-2020 09:10 PM

Thanks R_R for getting this started. my back is out so there's not much I can do.... BUT starting tomorrow:
1) 80 oz water per day
2) clean up my eating
3) no eating past 8pm

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