FitDay Discussion Boards - 7 day accountability thread 02/17/20-02/23/20

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Kathy13118

02-23-2020 01:31 AM

7 day accountability thread 02/17/20-02/23/20

IF is pretty easy to do. Exercise is not. A therapist told me that in all her years of counseling, she had never had a client who was a non-exerciser and became an exerciser just by talking it through and deciding to change! I believe it. +

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