Go Back  FitDay Discussion Boards > WEIGHT LOSS > Motivation and Support
7 day accountability thread 02/24/20-03/01/20 >

7 day accountability thread 02/24/20-03/01/20

Community
Notices

7 day accountability thread 02/24/20-03/01/20

Thread Tools
 
Old 03-01-2020, 05:19 AM
  #1  
FitDay Member
Thread Starter
 
Ridge_Runner's Avatar
 
Join Date: Feb 2010
Posts: 28
Default 7 day accountability thread 02/24/20-03/01/20

Good morning ! Where are you Kathy? Is this a post for last week? I'm starting on the tail end. My plans for today are to go do yoga and either swimming or walking and then prep celery and carrot snacks along with a bulk salad. Someone recommended 24 FL oz of water in the AM. I think I can handle that.
Ridge_Runner is offline  
Old 03-04-2020, 12:52 AM
  #2  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,225
Default

I'm here. Wondering if the coronavirus scare is going to make the YMCA gym a weird place now. (Not that I have been able to drag my sorry a** there! )
Kathy13118 is offline  
Old 03-04-2020, 09:10 AM
  #3  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

Thanks R_R for getting this started. my back is out so there's not much I can do.... BUT starting tomorrow:
1) 80 oz water per day
2) clean up my eating
3) no eating past 8pm
01gt4.6 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.