FitDay Discussion Boards - 7 day accountability thread 09/23/19-09/29/19

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Kathy13118

09-24-2019 02:09 AM

7 day accountability thread 09/23/19-09/29/19

We had the first day of autumn and soon it will Halloween Countdown!

IF, yes, water, yes, plank, yes.

01gt4.6

09-24-2019 05:27 AM

1) 80 oz water: Not even close,
2) avg 6k steps for the week: 9090

Kathy13118

09-25-2019 10:58 AM

IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.

01gt4.6

09-26-2019 03:42 AM

Quote:

Originally Posted by Kathy13118 (Post 141197)

IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.

Work around the house is a win/win.

01gt4.6

09-26-2019 03:44 AM

1) 80 oz water: Not even close, close but nope, no
2) avg 6k steps for the week: 9090, 4698, 3655

Kathy13118

09-30-2019 07:58 PM

IF, yes, water, yes, plank, yes.
And that wraps it up for September !

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