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-   -   7 day accountability thread 09/23/19-09/29/19 (https://www.fitday.com/fitness/forums/motivation-support/27452-7-day-accountability-thread-09-23-19-09-29-19-a.html)

Kathy13118 09-24-2019 02:09 PM

7 day accountability thread 09/23/19-09/29/19
 
We had the first day of autumn and soon it will Halloween Countdown!

IF, yes, water, yes, plank, yes.

01gt4.6 09-24-2019 05:27 PM

1) 80 oz water: Not even close,
2) avg 6k steps for the week: 9090

Kathy13118 09-25-2019 10:58 PM

IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.

01gt4.6 09-26-2019 03:42 PM


Originally Posted by Kathy13118 (Post 141197)
IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.

Work around the house is a win/win.

01gt4.6 09-26-2019 03:44 PM

1) 80 oz water: Not even close, close but nope, no
2) avg 6k steps for the week: 9090, 4698, 3655

Kathy13118 10-01-2019 07:58 AM

IF, yes, water, yes, plank, yes.
And that wraps it up for September !


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