7 day accountability thread 09/09/19 to 09/15/19
09-12-2019, 01:25 AM
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7 day accountability thread 09/09/19 to 09/15/19
Getting a late start reporting this week. It's all good! Well maybe not....
M,T,W: Intermittent fasting, water, planks, sun - but no walking! No Y. No cardio. I wear my Garmin and take a long time to collect steps when I am, say, in the supermarket. But then, there's lots to look at! I really like the Garmin. But any other fitness monitor would work as well.
M,T,W: Intermittent fasting, water, planks, sun - but no walking! No Y. No cardio. I wear my Garmin and take a long time to collect steps when I am, say, in the supermarket. But then, there's lots to look at! I really like the Garmin. But any other fitness monitor would work as well.
