Weekly Challenge 09/02/19-09/08/19

Old 09-02-2019, 03:20 PM
  #1  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,220
Default Weekly Challenge 09/02/19-09/08/19

Labor Day in the States: marks the end of summer! If that means respite from the sweltering heat, then this feels good.

Mindful eating, intermittent fasting, water, sun: all good. Walking: nope. Plank: done.
What is it with walking that I hate it so much? I am going to have to replace it or make it work as a habit. When you are facing a lot of tasks (mostly sedentary), it just feels like a waste of time to walk. I haven't been walking with the CD player yet. Also, the threat of mosquitoes has me looking for indoor walking (we have a community center where you can walk indoors from 12-1, so that's an option.)

Another onerous task is drinking water. But I'm not thirsty! Well, drink it anyway.
Kathy13118 is offline  
Old 09-03-2019, 12:49 PM
  #2  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,220
Default

Mindful eating, intermittent fasting, water, sun: all good. Walking: nope. Plank: done.

Today's my 'busy' day, so I will be racking up a lot of steps on my Garmin.
Kathy13118 is offline  
Old 09-07-2019, 04:10 PM
  #3  
Super Moderator
Thread Starter
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,220
Default

Mindful eating, intermittent fasting, water, sun: all good. Walking: nope. Plank: done.

My husband's losing weight. He's on a weight loss streak recently, while I am stalled and sidelined with other projects. I'd love to figure out how to integrate all these efforts and goals. That's difficult.
Kathy13118 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.