Weekly Challenge 07/29/2019-08/04/2019
08-04-2019, 11:32 AM
#11
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 2,225
07/28/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/29/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/31/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
08/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/29/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/31/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
08/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
08-05-2019, 12:43 AM
#12
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
You're really crushing your goals Kathy!! Keep motivated and keep pushing forward!!
1) 80 oz water per day: yes, yes, no, no, no, no, no
2) 8k steps per day: 3856, 8506, 7216, 3259, 4496, 11759, 7768..... AVG. 6694
1) 80 oz water per day: yes, yes, no, no, no, no, no
2) 8k steps per day: 3856, 8506, 7216, 3259, 4496, 11759, 7768..... AVG. 6694
