Weekly Challenge 07/29/2019-08/04/2019

Old 08-04-2019, 11:32 PM
  #11  
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07/28/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/29/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
07/31/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
08/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, no, walk, no
08/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes, walk, yes
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Old 08-05-2019, 12:43 PM
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You're really crushing your goals Kathy!! Keep motivated and keep pushing forward!!

1) 80 oz water per day: yes, yes, no, no, no, no, no
2) 8k steps per day: 3856, 8506, 7216, 3259, 4496, 11759, 7768..... AVG. 6694
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